Preparing for Daylight Saving Time with Children
In six days daylight saving time begins, and I'm excited for the extra hour of sunshine this provides us. As a parent I'm not excited about what this time change does to my child's sleep. This is our third round of time changes, and whether you gain or lose an hour of sleep, as a parent I dare say you always lose. This year I am determined to be prepared!
What's the game plan? Beginning with bedtime Wednesday evening, my daughter will be going to bed 15 minutes earlier than night before. Over the course of the next four nights, her bedtime will get reduced to being an hour earlier than normal and getting her on schedule for the time change. So for us this will look like an 8:00 bedtime tonight and tomorrow, 7:45 on Wednesday, 7:30 on Thursday, 7:15 on Friday, and then 7:00 on Saturday.
The best laid plans...I had hoped to make it a gradual process throughout the week of making bedtime ten minutes earlier over the course of a week, but with our schedule for the week it won't quite work. We have a group of church friends coming over for dinner tomorrow and VHP will be devastated to leave "the party" early. Friday is going to be our biggest challenge as we have company coming for dinner, and I don't think she will be too keen on going to bed at 7:15.
I'm hoping and praying our plan works so that the daylight saving time transition goes a little smoother than in the past. Have you had luck with your kids getting accustomed to the time change?