five minutes may be changing my mind

five minutes may be changing my mind

As you read last week, I have a modified goal of trying to follow our old 5 minutes may change your mind challenge. I have routinely struggled with making exercise a priority. I work full-time, I am the mom of a toddler and a four year old, I have a side hustle, and I'm on the go A LOT for work. Can I do this challenge? I’m not sure, but five minutes may be changing my mind...

Day One:

I was determined to start the month off the right way. My kids wanted to get outside, so who was I to say no? We set out on a walk, knowing we would get at least 5 minutes in. To make the job harder on myself I had both kids get in the stroller, which meant I was pushing at least 60 pounds of “kid”. Then my oldest decided she needed to get out of the stroller about seven minutes in. With her walking in jelly sandals I knew this wasn’t going to last long so we began to head back. We made it a total of fourteen minutes. I’ll call this a success!

Day Two:

This day was destined to be a sh*tshow. I had four separate appointments for work, along with an evening event as well. In between the normal workday and the evening event, I needed to pick up my friends daughter from preschool. Afterwards, I needed to pick up my daughters and trade off of kids and vehicles with the Hubs. Turns out he had his work car, which meant there was no room for an extra kiddos...This also meant I wasn’t going to make my evening event. I stayed at dance with all three girls, wearing the toddler on my back in the Ergo carrier. I walked all over the studio, trying to keep all of them entertained while we waited on pictures to happen. Needless to say I did not intentionally exercise, but I’ll count the frantic running everywhere and babywearing as a workout. At least, it felt like one!

Day Three:

I managed to squeeze in a short walk outside in between things at work. Was it much of a walk? No, but it was better than day two.

Day Four:

At 5:33 am I received a text from a friend asking if I wanted to meet up before dinner to squeeze in a walk. She knew about this challenge and wanted to help me stay on track before our dinner with friends. I arrived early for dinner, got the toddler all wrapped on my back, and had the four year old ready to head out with us. Next thing I know everyone starts showing up and beergaritas are getting passed out. I kept the heavy toddler on my back for at least a half hour then, and again for 45 minutes later. I failed to get my walk in, but i'm counting this toddler hauling as my workout.

Day Five:

Today was a FULL day. I had breakfast with my family, met up with some Richmond area moms to dream about Mama Tribe RVA. After that I was off to Bloom, which was hosted by the Richmond Moms Blog. As one of their new contributors and social media manager, I was there the whole time walking around and helping with clean up. For over four hours, I was here, there, and everywhere. All this walking and lifting and clean was absolutely a workout. After it was done, all I wanted was rest and time with my babies.

Day Six:

I don’t know what happened. Church, restless kids, a little housework and an evening meal later...Suddenly, it was 9pm! Day six came and went without a workout, but I found myself missing it. I knew I didn’t get it in and was frustrated. That’s something, right?

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Day Seven:

It is the final day of week one, and I got a solid twenty minute walk in. This may be my best day of the challenge thus far. I kept both kids in the stroller, which meant I was walking and pushing that almost 60 pounds. I actually looked forward to AND enjoyed my workout today. so I’m calling this a win.

Recap...

So, did I complete my 5 minute workout streak for the first week of May? No, I had one day that was barely passable and another where I didn't complete my workout at all. Technically this may have been a fail, BUT it was a learning experience. I've realized that I enjoy taking time each day to get up and be active, BUT it's hard to make this a priority.  The good news is that I'm going to stick with it and see if I can't make week 2 a little better. Am I going to beat myself up over how week one went? Hell NO! Am I aiming to do better during week two? HELLS YES! Stay tuned!

Just keep showing up

Just keep showing up

five minutes might change my mind

five minutes might change my mind