the happE dancing yogi

handstands, lavender, and good vibes

downtown handstands.jpg

movement is my passion...

Run, dance, yoga, you name it; I love to move and play.  It makes me feel free and alive, and if we're being totally honest, I think it makes me a nicer person :)

If you're looking for a way to connect with yourself, to gain appreciation for all that you are capable of, and to have some good, sweaty fun, you've come to the right place! No matter where you are in your wellness journey, I would love to help you grow. Contact me for private and semi-private yoga or dance lessons.

phone: 919-524-2396


weekly public classes @ 110 Yoga

tue 6:00 am - 60 min hot flow

fri 6:00 pm - 60 min hip-hop hot flow

sat 12:00 pm - 60 min hot flow

 upcoming events:

 follow @happedancingyogi on instagram!

follow @happedancingyogi on instagram!

On "Small Business Saturday", November 24th, at 10am join me for flow yoga that will leave your body and soul feeling so good...Instead of paying with cash, we are asking for toy donations to benefit Capital City Clauses and the Salvation Army of Wake Co! Thanksgiving may only come once a year, but we'd like to keep those #feelgoodvibes going a little longer. All you need is a generous spirit and your yoga mat!

House of Hps locations on Glenwood and at McNeil Pointe will have collection boxes, so feel free to stop by with donations if you cannot attend the class.

Click here to reserve your spot!

Generous giving makes happy living! We hope to see you there :)