the happE dancing yogi

handstands, lavender, and good vibes

downtown handstands.jpg

movement is my passion...

Run, dance, yoga, you name it; I love to move and play.  It makes me feel free and alive, and if we're being totally honest, I think it makes me a nicer person :)

If you're looking for a way to connect with yourself, to gain appreciation for all that you are capable of, and to have some good, sweaty fun, you've come to the right place! No matter where you are in your wellness journey, I would love to help you grow. Contact me for private and semi-private yoga or dance lessons.

phone: 919-524-2396


weekly public classes @ 110 Yoga

mon 7:00pm 60 min hot flow

tue 6:00 am - 60 min hot flow

fri 6:00 pm - 60 min hip-hop hot flow

sat 12:00 pm - 60 min hot flow